We all have feelings of panic and stress, but what makes a mental health issue different?
It’s important to know the difference between a feeling and mental illness so that you can understand the effect on others.
Tag: Mental Health
Living Life With ADHD
A recent diagnosis has taught me to accept myself and develop strategies for dealing with the struggle of a very active mind. I can still succeed and so can you.
Music is a great help to teenagers with anxiety
My personal experience with anxiety and panic has shown me the power of music for stress relief.
Study: Who’s Happier? The old or the young?
A study in the Journal of Clinical Psychiatry suggests that the depression, anxiety and stress people feel at younger ages tends to decrease over time.
Expectations are high for Turtles all the Way Down–John Green’s comeback novel is full of pain and love
After five years from making The Fault in Our Stars John Green has written another young adult novel which is inspiring for younger teens that can relate to this character’s lifestyle.
Logic’s Suicide Prevention song seeks to have big impact for people who need it the most
Every song has meaning, but this song is unique. It’s called 1-800-273-8255 — the number of the actual “Suicide Prevention” hotline.
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